We’ve talked about why you need a coach. Find out why HERE. Then we showed you how we do coaching at RAM.
How is a coach going to help you reach your goals? Well there are a few things a coach brings that will help you get to your goals.
Experience. Not just experience of being a coach, but experience going through what you are going through or a similar situation. Most coaches have a story of how they got into fitness or nutrition. Yes, education is important but if a coach has not experienced something similar to the client or overcome obstacles with fitness and nutrition then it is hard to know how they are feeling as they are going along their journey. This is why the best coaches don’t always have the most education but the most experience and experiences.
A plan. A coach will have a step by step plan in place to get you to your goal. They will do this by working backwards from your goal to where you are starting from. We all will most likely slip up at some point so a coach can easily adapt the plan for the current situation and keep you on course.
Accountability. We all need accountability in some area of life. A coach provides this whether it is keeping you accountable to showing up to an appointment, checking your food logs, or even as simple text to make sure you did todays workout. These are all ways a coach can check in and hold you accountable to following the plan.
A coach provides a new perspective. You may think you are doing something properly, working out hard enough or eating clean and maybe your spouse or family agree because that is what you all believe and you have been taught. Your coach is another set of unbiased eyes and ears to provide you true feedback on what you are doing and how you can constantly improve your habits.
A coach’s duty is more than just making you a workout plan or a meal plan. A coach will be there with you along the journey to answer your questions and to give you feedback. A coach will keep you accountable and on track and tell you what you need to hear not what you want to hear.
For members at RAM we offer goal review sessions with one of our coaches at anytime. Every ninety days is best to review. If you want to take advantage of this and design a clear plan to reach your goals then book a call HERE.
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سونوگرافی در منزل
انجام سونوگرافی در زنان
باردار، کمک می کند تا تعداد، جنسیت، سن و محل
جنین مشخص شود. پزشک می تواند از طریق تصاویر سونوگرافی، وضعیت جنین
را به طور کامل بررسی کند
و در صورت نواقص و ناهنجاری های تولد،
فرایند های درمانی لازم را انجام دهد.
شما می توانید جهت دریافت
خدمات سونوگرافی در منزل، در شهر
تهران و سایر نقاط کشور، طبق مراحل زیر عمل کنید.
بسیاری از افراد ترجیح می دهند در هنگام
ابتلا به بیماری، فرایند های درمانی خود را در
منزل انجام دهند.
داشتن تجربه لازم برای انجام سونوگرافی بسیار مهم می
باشد و کیفیت نتیجه عکس بستگی فرد متخصص در
این زمینه دارد. متخصصی که این کار را
انجام می دهد باید آن قدر مهارت داشته
باشد که بتواند ضایعات احتمالی را کشف کرده و آن ها را در زاویه دید مناسب ببیند تا بتواند تصویر آن را روی مانیتور نشان دهد و آن را به بیمار ارائه کند.
جهت انجام سونوگرافی لازم
است بیمار بر روی یک تخت دراز بکشد و یک متخصص
یک ژل مخصوص را در ناحیه ای که نیاز به سونو دارد قرار می دهد.
یک دستگاه کوچک همراه دستگاه سونوگرافی وجود دارد
که با یک سیم به دستگاه اصلی متصل می شود و فرد متخصص آن را بر روی
ناحیه مورد نظر از پوست قرار می دهد.
همچنین دیگر نمی خواهید محیط
عفونی بیمارستان را تحمل کرده و خطر را به جان بخرید ، شما با
ما میتوانید بهترین ها را تجربه کنید.
اگر باردار هستند و یا قصد بارداری دارند باید حتما
پزشکشان را در جریان قرار دهند.
رادیولوژی تقریباً برای هر بخش مراقبت های بهداشتی حیاتی است ، از جمله جراحی ، اطفال ، زنان و زایمان ، مراقبت از سرطان ، پاسخ به تروما ، داروهای اورژانسی ، بیماری های عفونی و
موارد دیگر. موی بدن مانعی برای سونوگرافی نیست ولی موهایی که
بیش اندازه بلند هستند بر روی کیفیت تصاویر تاثیر میگذارند بنابراین بهتر است که تراشیده شود.
اگر در سونوگرافی نیاز است که مثانه پر باشد قبل از ورود سونولوژیست چند
لیوان آب و یا چایی بنوشد. البته باید بگونه ای
نوشیدن مایعات را زمانبندی کرد که تا زمان حضور سونولوژیست در منزل
فشار زیادی به مثانه بیمار وارد نشود.
ماموگرافی نوع خاصی از رادیوگرافی
است که برای بررسی بافت پستان
استفاده می شود. همچنین یک مرکز خوب بیشتر خدمات
را ارائه می دهد و تنها به ارائه
یک یا دو خدمت اکتفا نمی کند. چرا که نسبت به دستگاه های قدیمی تر به روزتر شده
و از امکانات بیشتری برخوردار می باشد.
همچنین این دستگاه ها هیچ خطایی
نخواهند داشت و می توانید به طور کامل به کیفیت این دستگاه ها اطمینان داشته باشید.
لازم به ذکر است که دستگاه
هایی که در گذشته استفاده می شدند بزرگ و سنگین و همچنین غیرقابل حمل بودند.
که موجب شده است تا دسترسی و استفاده از این خدمات برای
خیلی از بیماران و خانواده های آن ها راحت
تر شود.
این دستگاهها، توانایی بسیار خوبی در تصویربرداری
دقیق از اندامها دارند و پزشک متخصص پس از انجام سونوگرافی، تصویر به دست آمده را میتواند
برای شما چاپ کند تا در صورت بروز مشکل،
به پزشک معالج مراجعه کنید. همان طور که در قسمت های قبلی نیز اشاره کردیم و خودتان نیز می دانید که سونوگرافی ها در دو نوع ساده
و داپلر وجود دارد که به صورت دو بعدی و سه بعدی قابل نمایش می باشد و باعث شده طیف
وسیع و گسترده ای را از علم در پزشکی به وجود آورد و همچنین کاربردهای زیادی در علم پزشکی دارد .
• شما هم میتوانید بدون اینکه به
صورت حضوری به مراکز تصویربرداری و سونوگرافی مراجعه
کنید سونو گرافی خودتان را
در منزل انجام دهید. برای انجام
سونوگرافی از دستگاه های پرتابل سونوگرافی استفاده میکنند این دستگاهها به عنوان تجهیزات جدید
پزشکی می باشند که به تازگی وارد حیطه پزشکی شدند به طوری که میتوانید به
راحتی آنها را وارد منزل کرده و
تمامی خدمات مربوط به سونوگرافی را در منزل انجام دهید.
مجموعه آلفا طب با اخذ مجوز رسمی از دانشگاه علوم پزشکی ایران و وزارت
بهداشت ، درمان و آموزش پزشکی و با در اختیار داشتن
کادر متخصص و مجرب آماده است تا در سریع ترین زمان ممکن برای ارائه خدمات پزشکی و پیرا پزشکی در منزل یا
محل کار شما در کنار شما باشد.
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پنج شگرد ساده که شما را یک مرد آلفا
میکند
ویژگی مردان آلفا؛ بردبار اما عاری از ضعفشما مجبور هستید که در زندگی با برخی
از چرندیات کنار بیایید. صبر و تحمل برای درک جایگاه شما در جهان ضروری است، چرا که پذیرفتن عقاید و ایدههای مخالف را
یاد میگیرید. مرد آلفا یا مرد برتر به چه مردی گفته می شود؟ افرادی که در بسیاری از صفات خوب بی
همتا هستند و حرفی برای گفتن دارند و
همیشه مورد توجه اطرافیان خود هستند.
مردان بتایی که اعتماد به نفس کمی دارند، اغلب
مهارت نه گفتن ندارند و همین موضوع آنها را به دردسر میاندازد
یا باعث میشود در زندگی کارهایی انجام بدهند که واقعا دوست
ندارند. این موضوع نارضایتیشان را از
زندگی بیشتر میکند. معمولا برخلاف مردان آلفا، مردان بتا از
زندگیشان راضی نیستند.
علاوه بر این، مردان آلفا از زبان بدن خود هم به نفع اعتماد به نفسشان استفاده میکنند.
یعنی در هنگام تعامل با دیگران صاف میایستند، چانه خود را بالا
نگه میدارند، محکم دست میدهند و تماس چشمی مناسبی برقرار میکنند.
خیلی از شما علاقه دارید خودتان و
افرادی را که در پیرامون ما زندگی میکنند بهتر
بشناسید. حتماً شاید برای شما هم پیش آمده است که
حس کنید خانواده یا دوستانتان شما را درک نمیکنند.
زمانی که با مردان معاشرت میکنید بههیچعنوان متوجه حرفهای شما نمیشوند.
مردان آلفا رهبران خوبی هستند و مردم دوست دارند که از
آنها الهام گرفته و پیروی کنند.
این مردان معمولا مشاغل و سِمَتهای برتر
را از آن خود کرده و برای توانمند کردن
سایرین و رسیدن به موفقیت، با دیگران همکاری میکنند.
مردان آلفا در موقعیتهای پرفشار و سخت، موقعیت را به خوبی ارزیابی کرده و تصمیم گیری میکنند.
یک مرد آلفا در هنگام تصمیم گیری
به حدسیات گرفتار نمیشود، چرا که او به قضاوت
و ارزیابی خود اعتماد دارد. البته که گاهی اوقات خشم مردان
آلفا را هم دارند اما تمایل دارند که دوست داشته شوند و محبت ببینند
و به دنبال تعریف و تمجید و احترام هستند.
اما امروز مردان آلفا با اعتماد
به نفس واقعی، ارزیابی صادقانه نقاط قوت و ضعف خودشان توصیف
میشوند. تلاش برای رسیدن به موفقیت وسیلهای برای رسیدن
به خودشیفتگی و فردگرایی نیست.
اگر میخواید بدونید اون انرژی مردانه ای که یک زن تشنه شه دقیقا
چیه و شامل چه رفتارها و ویژگی هاییه، همشو تو این کلاس تدریس کردیم.
۱۳۰ نکته از ویژگی های ظاهری بگیرید تا
رفتاری و شخصیتی، بحث سلطه، غیرت، مراقبت گری
و هرچیزی که نیازه تا شما رو تبدیل به یه مرد واقعی کنه.
اگر بخواهیم برای مردان گاما یک ویژگی مشخص در نظر
بگیریم، علاقه آنها به ماجراجویی است.
او زندگی کرده است – و زندگی می کند –
زندگی بی نظیری. او اشتباه کرده است ، اما می تواند در آنها
طنز پیدا کند. او ماجراهایی در زندگی داشته که همه می خواهند درباره آنها بشنوند.
او شخصی نیست که در هر گوشه ای به دنبال مبارزه است.
اما اگر منطقی ترین کار جنگیدن باشد آن را انجام می دهد.
، اغلب ساکت است اما می تواند با هر کسی شوخی و صحبت کند.
او قوی و ورزشکار و همچنین از نظر زیبایی شناسی برای جنس مخالف جذاب است.
اگر زن و مرد در یک راستا رشد و پیشرفت
کنند، میتوانند با هم به جاهای خوبی برسند
و حتی از هم پشیتبانی کنند تا بیشتر
پیشرفت کنند.
دختر می خواهد سهمی در زندگی جالب و جذاب تو داشته باشد.
به این خاطر که با انواع تیپ های شخصیتی موجود
آشنا شویم و با دیگران بهتر ارتباط بگیریم.
به هر حال، بر خلاف مردان، بتا
اغلب به موقعیت اجتماعی خوبی می رسد،
همانطور که به آن رسیده است زمان کافیبرای پیشرفت شغلی نمایندگان گروه های بتا و گاما را اشتباه نگیرید.
این تصور به وجود میآید که ارزش اشاره کردن با انگشت را دارد و
بانوی محترمی دستان خود را بالا میبرد و تسلیم رحمت
برنده میشود. پرستش کاملاً قادر است به نوعی آزار و شکنجه تبدیل شود.
او می تواند مشکلات خودش را با قدرت و توانایی
خود برطرف کند . مرد یا جانور نر از
یک گروه خاص که بیشترین قدرت را دارد.
مردان بتا هم احساساتی هستند و هم منطقی و به موقع میتوانند از هر دو استفاده کنند.
سعی میکنند هرگز در ارتباطات
خود خیانت نکنند و متعهد بمانند.
همان طور که میتوانند جوانب مختلف زندگیشان را
کنترل کنند، روی احساساتشان هم کنترل دارند
و همچنین میتوانند احساسات دیگران
را به خوبی درک کنند. از آنجایی که زنان آلفا خود را باور دارند و باارزش میدانند، خودشان را یک زن قدرتمند میدانند.
مردان بتا مردانی هستند که از نظر
کیفیت به آلفا نزدیک هستند، اما به
این وضعیت نرسیده اند. در
هر جامعه ای فقط یک مرد آلفا می تواند وجود داشته باشد و کسانی که در مبارزه برای رهبری شکست می خورند بتا
می شوند. مردان گاما مردانی هستند که در پس زمینه توده خاکستری برجسته می شوند، اما ویژگی
های رهبری ندارند. امگا ها افرادی
ناآرام اجتماعی، بازنده هایی هستند که با زندگی سازگار نیستند، عاشق آبجو، مبل و تلویزیون
هستند.
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آگهی های خدمات نگهداری از سالمند در شیپور
به پرستار سالمند اجازه دهید در طول روز سالمند را برای تفریح و گردش به
بیرون ببرد. اگر سالمند شما بیمار
است نوع بیماری او را حتما به پرستار بگویید.
دوستان سالمند را با اجازه خانواده اش
به منزل سالمند دعوت کند چون سالمند به خاطر
تنهایی، از دیدن دوستانش شاد می شود.
در هنگام انجام کارهای روزمره مانند دوش گرفتن و استفاده
از اجاق گاز ، نگران تنها بودن و افتادن یا آسیب دیدگی عزیزتان نخواهید بود.
با سلام بله شما میتوانید برای استخدام پرستار سالمند پوشکی با
ما در تماس باشید یا از طریق فرم در خواست پرستار درخواست پرستار بدهید.
سلام و درود با تشکر از شما امیدواریم از
همکاری با مرکز خدمات پرستاری آسایش ایده آل
رضایت کافی رو داشته باشید.
همچنین شما میتوانید انتقادات و پیشنهادات خود را از طریق تماس تلفنی با ما در میان بزارید.
مراقبت و نگهداری از سالمند، برقراری یک
ارتباط دوستانه و صمیمی با سالمند یکی از مهمترین وظایف پرستاران
سالمند میباشد. این موضوع باعث
میشود تا عزیزان شما کمتر در معرض افسردگیهای
دوران سالمندی قرار بگیرند.
در برخی موارد ممکن است فرد مراقب سالمند نیاز به دورهای استراحت
داشته باشد و یا به دلیل شرایط
خاص برای مدتی امکان نگهداری از شخص سالمند را نداشته باشد.
در این صورت مراقب میتواند
از خدمات مراکز ارائه دهنده مراقبت فرجهای بهره مند شوند.
در این نوع از مراقبت، یک پرستار و یا یک مراقب حرفهای
وظایف شخص سالمند را برای مدت زمان معینی
به عهده میگیرد. مراقبت فرجهای میتواند در خانه و یا خانه سالمندان انجام شود.
مراقبت از سالمند و یا نگهداری ازکودک و سالمند درجامعه به دلایل زیادی ازاهمیت بالایی برخوردار
است.ما در این مقاله قصد داریم به اهمیت این موضوع بپردازیم.
برای نگهداری از سالمند در منزل چه نکاتی
را رعایت کنیم؟ پدیده سالمند، مسئله ای بسیار طبیعی…
این مرکز آمادگی دارد مشاوره رایگان در تمامی زمینه
های خدمات پرستاری، درمانی و بهداشتی در اختیار خانواده
های محترم قرار دهد. برای همراهی در امور زندگی سالمند سالمی که فرزندان و
بستگان، نگران تنهایی وی می باشند و یا برای پرستاری از سالمندان بیمار،
این مؤسسه با اعزام پرسنل با تجربه و حرفه ای
در زمینه پرستاری از سالمندان،
شما را همراهی می نماید.
نرخ پرستار ها بر اساس شرابط و خدمات مورد
نیاز شما متغییر است . جهت انتخاب پرستار مناسب و تعیین هزینه با کارشناسان ما
تماس بگیرید. با سلام ، شرایط شما یک شرایط خاص است ، در 90% از مواقع اگر پرستاری را بدون
شناخت ، مدارک ، تعهد و تحقیق در داشتن و یا نداشتن
سوء پیشینه بصورت شخصی
استخدام کنید دچار مشکل می شوید .
هیچ زمانتی در استخدام پرستار بصورت
شخصی وجود ندارد و ریسک بالایی متحمل شخص استخدام کننده می شود.
با سلام ، خدمات پرستاری آسایش
ایده آل شامل تمام شهر های کشور می شوند.
رده سنی پرستاران آسایش ایده آل از 20 تا fifty
five است و با توجه به رنج سنی مد نظر شما اعزام می شوند.
کليه حقوق اين سایت متعلق به شرکت نت تجارت اهورا (شیپور)
است. 5-درصورت توافق طرفین،
قرارداد رسمی بین مؤسسه و شما امضاء
میشود و پرسنل اعزامی با کنترل و
نظارت مؤسسه به کارخود ادامه می
دهد. اگر می توانید در روزهایی از هفته و یا اخر هفته در کنار سالمند باشید، می
توانید مدت حضور مراقب را کاهش دهید
و انجام برخی از امور را بر عهده بگیرید.
فهرستی از فعالیتها یا ورزشهایی
را که باید طبق دستور پزشک توسط افراد سالمند انجام شود تهیه کنید ، تا فرد مراقب از آن آگاهی داشته باشد و در این کار به سالمند کمک کند.
بر اساس تحقیقات انجامشده، سالمندانی که در منزل شخصی خود مورد
پرستاری و حمایت قرار میگیرند، از
سطح سلامتی بهتری برخوردار هستند.
در این شرایط با توجه به تعداد سایر افرادی که در منزل زندگی می کنند و مسئولیت هایی که برعهده پرستار است، میزان حقوق پرستار
نیز افزایش پیدا خواهد کرد. زیرا پرستار
و مراقب برای انجام امور سالمند مانند استحمام و جابجایی از تخت و ویلچر و … باید دارای
قدرت بدنی باشد.
در صورت بروز موارد اضطراری شماره تماس اعضای خانواده را یادداشت و به مراقب بدهید.
در این مورد مراقبین به سالمندان در انجام امور شخصی آنها کمک می کنند.
دلیل بعدی این گونه درخواست ها کهولت سن سالمند و عدم توانایی او در انجام امور شخصی می باشد.
مراقبت از کودک بصورت برنامه ریزی شده و قانونمند توسط پرسنل مجرب میتواند کمک بسیار زیادی در تربیت کودک و آموزشهای ابتدایی او داشته باشد.
اولین و مهم ترین دلیل این مطلب،آسیب پذیر بودن این قشراست.ضعف عمومی بدن سالمند و یا کودک،ضعف حواس،ضعف در
اندامهای حرکتی باعث میشود این قشرازجامعه بسیارآسیب پذیرباشند.
در نظر داشته باشید که پرستاران سالمند
حداکثر تا 50 سال سن دارند.
این عقیده گاهی میتواند تا حدی
درست باشد؛ اما روحیات افراد در دوران سالمندی کمی پیچیده میشود،بنابراین مراقبتهای خاصی باید به طور محسوس و نامحسوس صورت بگیرد.
مهمترین و بارزترین حسن استخدام یک پرستار سالمند این است
که شما به سالمند خود کمک
می کنید تا همچنان در خانه خود که
خاطرات فراوانی در آنجا دارد زندگی
کند. این امر از آواره شدن سالمندان در خانه فرزندان پیشگیری کرده و همین
امر اعتماد به نفس او را افزایش می دهد و
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خودش را قوی و با اعتماد به نفس خواهد دید.
همین موضوع تعادل بین زن و مرد را
به هم میزند و آنها را دچار مشکل میکند.
اگر در میان تیپ های شخصیتی مردان دنبال کاریزماتریکترین
آنها میگردید، تیپ شخصیتی سیگما
جواب شماست. این مردان بسیار محبوب هستند و بهراحتی میتوانند اعتماد دیگران را به خود جلب کنند.
خیلی سریع در گروهای دوستی پذیرفته میشوند، همچنین تمایل زیادی دارند که تعیینکننده اهداف گروهی
باشند که در آن عضو میشوند.
بااینحال درنهایت تنهایی را به زندگی گروهی ترجیح میدهند.
صادق بودن مردان آلفا به معنای
این نیست که آنها قصد دارند دیگران را
از عمد با حرفهایشان آزار بدهند.
بلکه یک مرد آلفا حتی در سختترین شرایط هم
از گفتن حقایق هراسی ندارد و به اندازهای قوی هست که با عواقب
آن هم رو به رو شود. آنها
در عین صداقت، پیشرو هم هستند و اشتباهات
خود را میپذیرند.
زنان بتا معمولا افراد رمانتیکی هستند و دوست دارند در رابطه
خود از رفتارهای رمانتیک برای ابراز عشق
و علاقهشان استفاده کنند. مثلا از نامههای عاشقانه،
بوسه روی پیشانی و… استفاده میکنند و
اهل کارهای مدرن نیستند.
من می دانم که نزدیک شدن به آرزوی بسیاری از زنان یک مسئولیت و یک مصیبت برای زندگی است.
اما در مورد مهر در پاسپورت، حلقه در انگشت
و وعده سوگند در محراب چطور؟ – تو پرسیدی.
البته رهبر، شهروند قانونمند جامعه است و نفقه و
میزان آن را به طور منظم پرداخت خواهد کرد کمک مالیفرزند، دریافت ماهانه توسط مادرش، بسیار فراتر
از انتظارات وکلای هر دو طرف خواهد بود.
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به رفتار با او مانند یک خدمتکار می کنند.
و سپس طلاق می گیرند یا شروع به دویدن به چپ و راست می کنند.
بنابراین، زنانی که به دنبال حفظ یک رهبر مرد
در کنار خود هستند، باید به طور جدی
فکر کنند که آیا به چنین همسری نیاز دارند یا
خیر. اما درک اینکه باهوش هستید
برای ایجاد اعتماد به نفس لازم ضروری است.
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