Owner, Personal Trainer and RealRyder Cycling Instructor
Background: BSc. Human Kinetics, Personal Trainer Specialist, Certified Kinesiologist, RealRyder Indoor Cycling Instructor, Les Mills RPM Instructor, Twist Sports Conditioning Coach Bronze, Triathlon Community Sports Coach, Functional Flexibility and Fascia Fitness Certification
Passion: Triathlon and Ironman
Fav Class: EVERYTHING … I love it all !
RAM Music: Techno/EDM and I always love some classic rock.
Athletic Goal: Sub-12hour Ironman
Secret talent: DIY handyman!
Quote: “Anything is Possible”