About Our Studio
We launched R.A.M. – Fitness and Cycling Studio in 2013 and have not looked back since. Fueled by a lifetime of involvement in sports and athletics and coupled with our background in teaching and human kinetics to create R.A.M. – A boutique studio with a dynamic well rounded approach to health and wellness.
It is our hope that whatever your goals or wherever you are along your fitness journey you take the opportunity to discover our RAM Family and all that we have to offer you along your path to success and wellness.
THE RIGHT GYM FOR YOU
R.A.M. is a boutique style fitness studio offering a wide range of services from personal training, group training and indoor cycling to yoga, babies and kids programs as well as sport performance training. Our warm, friendly and motivating atmosphere inspires our clients to reach there full potential and keeps them coming back for more. We deliver the finest customer service with a positive attitude and great energy. Our Team is here to help you transform your life and obtain your most ambitious goals. We look forward to meeting you in the studio.
MEET OUR TRAINERS
Whether you are looking to lose weight, lose inches, enhance energy, increase strength, improve flexibility, compete at your highest level, or just live a better quality of life, our expert, knowledgeable and friendly team will motivate and inspire you to conquer your goals.
Owner, Personal Trainer and RealRyder Cycling Instructor
"Anything is Possible."...
Personal Trainer and RealRyder Cycling Instructor
"You are a force to be reckoned with."...
TRX and Small Group Training Specialist
"If it scares you it might be a good thing."...
Personal Trainer/Cycling Instructor/Group Fitness Specialist
"You cannot live a positive life with a negative mind."...
RealRyder Cycling Instructor
"Pain is just weakness leaving the body."...
Equipment Repair and Maintenance Manager
"Go Big or Go Home"...
RealRyder Cycling Instructor and Personal Trainer
WHAT OUR MEMBERS SAY
Ryan and Alysia have created an environment where you don’t feel like another member ... you feel like you belong there.
“R.A.M. is never intimidating or judgmental”
“You CAN teach an old dog new tricks!”
“I’ve lost 65 pounds in 6 months. The Healthy Way.”